3-Month Wellness Reset
Commit to lasting change with a personalized wellness plan designed just for you. Whether you want to improve your energy, build sustainable habits, reduce stress, or feel more aligned in body and mind, we’ll create a roadmap for success.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Customized wellness strategies for nutrition, movement, mindset & self-care
🔹 Support via text/email between sessions
🔹 Guided practices for stress relief & mindfulness
All sessions must be used within 3 months of the first session.
Commit to lasting change with a personalized wellness plan designed just for you. Whether you want to improve your energy, build sustainable habits, reduce stress, or feel more aligned in body and mind, we’ll create a roadmap for success.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Customized wellness strategies for nutrition, movement, mindset & self-care
🔹 Support via text/email between sessions
🔹 Guided practices for stress relief & mindfulness
All sessions must be used within 3 months of the first session.
Commit to lasting change with a personalized wellness plan designed just for you. Whether you want to improve your energy, build sustainable habits, reduce stress, or feel more aligned in body and mind, we’ll create a roadmap for success.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Customized wellness strategies for nutrition, movement, mindset & self-care
🔹 Support via text/email between sessions
🔹 Guided practices for stress relief & mindfulness
All sessions must be used within 3 months of the first session.