6-Month Wellness Transformation
For those ready for deep, long-term change. Over six months, we’ll dive into every aspect of your well-being—physical, mental, and emotional—to help you cultivate lasting habits that bring balance, joy, and vitality.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Tailored wellness strategies to meet your unique needs
🔹 Expert guidance on nutrition, movement, sleep, and stress management
🔹 Support via text/email between sessions
🔹 Mindfulness tools & habit-building techniques for lifelong success
Let's create a path toward your healthiest, most vibrant self!
All sessions must be used within 6 months of the first session.
For those ready for deep, long-term change. Over six months, we’ll dive into every aspect of your well-being—physical, mental, and emotional—to help you cultivate lasting habits that bring balance, joy, and vitality.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Tailored wellness strategies to meet your unique needs
🔹 Expert guidance on nutrition, movement, sleep, and stress management
🔹 Support via text/email between sessions
🔹 Mindfulness tools & habit-building techniques for lifelong success
Let's create a path toward your healthiest, most vibrant self!
All sessions must be used within 6 months of the first session.
For those ready for deep, long-term change. Over six months, we’ll dive into every aspect of your well-being—physical, mental, and emotional—to help you cultivate lasting habits that bring balance, joy, and vitality.
Includes:
🔹 Weekly 60-minute coaching sessions
🔹 Tailored wellness strategies to meet your unique needs
🔹 Expert guidance on nutrition, movement, sleep, and stress management
🔹 Support via text/email between sessions
🔹 Mindfulness tools & habit-building techniques for lifelong success
Let's create a path toward your healthiest, most vibrant self!
All sessions must be used within 6 months of the first session.